Season 3, Ep. 5 - Surviving or thriving?

Recently, I’ve been thinking that I was having a some sort of super healthy mid-life crisis. I’ve been changing almost everything in my life: my schedule, my skincare routine, my workouts, my filing system, my journaling system. I’ve been tweaking everything.

What I’ve finally realized is that for the past 412 days I have been focused on surviving. But survival has become insufficient.

I want to thrive.

In this podcast, I talk about the difference between thriving and surviving, how you know which one you need, and what to do if your external circumstances feel like survival, but you want more.

Show notes:

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Kripalu Center for Yoga and Health

Blair Imani Instagram - Smarter in Seconds

The Ready to Thrive Haircut

The Ready to Thrive Haircut

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Theme music: Dulcinea by Steve Adams

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