Mostly I write but sometimes I say the words out loud

Hey all, I wanted to share this clip from a talk I did in June - all about anxiety, depression and panic attacks. Even though I don't entirely love living with these things - I love talking about this stuff. It makes me feel less alone, it reduces the social stigma around mental health and above all, it reminds me that healing is possible when we can connect and laugh and say to each other oh my God, I totally know what you mean.

Hope you enjoy this short clip. (I have been doing more talks lately, so I should have more clips to share soon.) And if you're interested in having me come talk at your school, organization or conference - you can see my speaking kit here!

[youtube https://www.youtube.com/watch?v=ilcjT2Sbbnc&amp]

Why you are never old enough to be too old

I am so old. I've been working at the same job for eighteen years. What else can I do?  I am definitely too old.

This was my constant inner monologue. 

When I was twenty-two.

I was an actor, living in the epicenter of our youth-obsessed culture: Los Angeles. Other people might have defined me as "successful" but success was a mirage that inevitably dissolved every time it seemed like I could grasp it. I signed autographs while out at restaurants or late for my root canal. But I got to a point where the joy was drained out of me. I was barely old enough to order a cocktail, but I felt ancient and hollow.

I assumed that my existence would always revolve around movies. Since I was four, my life had been wardrobe calls, accent coaching, and craft services - acting became my identity. It was the only thing I knew how to do. 

It was who I was.

At the age of twenty-two, I realized that who I was - was mostly miserable. I was struggling with the rejection, the focus on physical appearance, the constant competition, and loss of privacy. I felt trapped in a world that I was supposed to love.

But I was too old to do anything else. It was too late for me.

It finally occurred to me that every time I said, "I'm old," it meant: I'm scared.

I was terrified to make a change and overwhelmed by all the things I thought I should have figured out already. I was exhausted by Hollywood. Used up. Washed up. Deeply frightened of my future.

I didn't know that I was just getting started. 

I had to leave L.A. and retire from acting learn that we are all allowed - even at the age of twenty-two - to write the script for our own lives. We get to set our own priorities. It was painful to face the fear that my only worth came from my resume. There is nothing inherently wrong with the acting profession, just as there is nothing inherently wrong with being a cardiologist or a professional snowboarder. It's just that none of those things was the authentic path for me. We all have the right to change our mind about who we want to be.

I am now 37 years old. I really like being 37 years old. 

I can see the world in a larger context now. It's not all about me and my problems. I have more grounding in who I am and what I want to contribute to the world. I no longer feel the need to impress the right people and wear fancy shoes I can't walk in. I don't need to adhere to someone else's definition of success. That's the reward I got for surviving my twenties.

Of course, there will be times when we all get lost in moments of panic and insecurity. We might obsess about our past heartbreaks, our uncertain future and our hair that won't behave itself for even one damn minute. But we don't have to live in that place of painful mental anguish. We can just wander through every once in a while, visiting that dark, sketchy neighborhood, and then we can quickly remember the route home. We can choose to live in a place that is a little kinder and more compassionate.

I'm married to my best friend, a man who has known me for more than half my life. He knows to open the car window on curvy roads because I get motion sickness, and he can talk me down from a nightmare at 3 am without actually waking me up. He knows I love alliteration and hate raisins. We get all these beautiful moments for one reason - time. We've had time together that creates this bond and understanding. 

Time brings experience. Wisdom. Clarity. Whether we are twenty-two or thirty-seven or eighty-six, we get to wake up every morning and decided how we want to engage with life. We are never too old, or too young, to be who we were meant to be. We just tend to forget that we’re that powerful. 

Instead of picking on ourselves and avoiding every mirror, maybe we feel gratitude for the body that has hugged crying friends. The crow’s feet that resulted from late night giggle fits. The grey hair that was earned, while desperately waiting to hear the car pull into the driveway safely. The mature mind that realized that the high school boyfriend with the fondness for Goldschläger wasn't actually our soulmate. The years that have offered the chance to understand what the world needs and how we can use our inherent talents to shine a light. 

Regardless of our age, let's not be ungrateful for our lives. Let's not be paralyzed by all the things we haven't done, and let's look at what we can do today. Let's not feel old or desperately attempt to be young.

Let's wake up and simply embrace who we are – because that is truly courageous.

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Follow your bliss...backlash

I think you can find criticism for pretty much anything. I recently had someone say he was never going to read anything else from me because I wished for peace for everyone in the world. Eating healthy? That's the wrong kind of healthy.

Helping people? Don't help them too much.

Cute cats? Hey, why are you discriminating against dogs?

So, it shouldn't be surprising that there is some push-back about this idea of living a life based in passion.

And I get it. People like to argue about things. But I truly believe in this whole follow your bliss thing - even if it is a phrase that seems like it should be cross-stitched. The problem is that the intention behind the idea of pursuing your dream is sometimes misinterpreted.

I don't mean quit your job and move across the country

Yes, I get it - that is actually exactly what I did. But leaving my career wasn't the first step for me. First, I realized I was miserable and started exploring what I might find exciting in my life - then I read books about art history and going to law school and working for non-profits. I kept doing the job I had, the job that was paying my mortgage, but I took community college courses, too. Living authentically and with passion is about waking up to your life, not just sleepwalking and missing the whole thing. If it means signing up for a photography class on the weekend or volunteering at a shelter, that's amazing. If it means spending one evening a week checking in on your lonely neighbor or working on that freelance idea you've had for years - spectacular. Your job is merely one aspect of your life.

I don't mean that if you don't know what your passion is, you're doomed

I hear this one a lot. People say that it annoys them to hear "follow your passion" since they don't know what that is. When I left L.A. I had no earthly clue what was next for me. None. I had no skills beyond a film set. I didn't have a back up plan or helpful things like a high school diploma. And yes, that was terrifying but I kind of loved it, too, because there was no pigeonhole waiting for me. If you are similarly clueless, I am so excited for you. Because you get to play. You get to try stuff. Here are some of the random things I tried and failed at:

  • I volunteered at a museum and helped little kids glue goggly eyes on a neckties and turn them into snakes. That didn't last long because of my lack of glue gun skills and my affection for profanity
  • I was a teaching assistant for a college course, but when I realized that was mostly about collating paper and buying tampons for students who needed them, I decided to stop doing that
  • I worked at a radio station but again my use of bad language made me not a great fit
  • I was a tutor for an adult literacy program which I loved but found heartbreakingly devastating
  • I designed websites for non-profits which I also loved mostly because I got to make pretty things while wearing sweatpants
  • I took a certification class to become a mediator and realized that when people yell about getting divorced, I mostly cry

If you don't know what your talents are, or what you love - there is nothing wrong with you. You just get to go on an adventure with your own soul. Are you mildly interested in heirloom seeds? Greek mythology? Helping people with addiction problems? Great. Step one in Project Passion: go to the library and take out a bunch of books on the topic.

Look at that - you're already living a passionate and engaged life.

Go, you.

I don't mean that you should plummet your family into poverty while you pursue your dream of being an Ultimate Fighting Champion

I expect you to be a reasonable human being here, and really look at how your passion might affect you or those you love. Some dreams should just be dreams. Might you be hurting someone? Then maybe it's time to look at ways to embrace your passion in a way that is less all-encompassing, or maybe it's a chance to keep yourself open for something else you might love.

I don't mean that it's easy

Of course it's not easy. Why the hell would I bother talking about it so much if it was easy? Living authentically might be one of the harder things we ever do in our lives. It's scary and vulnerable and people criticize you. It's painful getting out of your comfort zone and sacrifices are inevitable. Sometimes it downright sucks. But the inner peace that comes from feeling like you are living a life that reflects who you are - that is entirely worth it.

I'm actually not telling you that you should do anything

I'm simply saying that my life got a whole lot better when I stopped pretending to be someone else and started focusing on what I thought success looked like. If you're happy with your life, I'm thrilled for you. Don't let anyone tell you how you are supposed to live. But I like talking about passion because I never thought I deserved it. I thought it was more important to keep other people happy. I thought I was too old (at twenty-two!) to take on something new. I felt the need to live out of momentum and not rock the boat. I assumed I was incapable of doing anything other than acting, so I was destined to be dark and tortured. But really, I was just scared and didn't think I deserved something that felt better to me.

If you feel like you need permission to live passionately: here it is. Permission granted.

You deserve to feel that puppy-love spark about your life. And if you don't know what would offer that, you deserve to give yourself a little time - ten minutes a day - if that's all you have, to listen to your heart and explore the world and see what warms your soul. Because when you are happier and more fulfilled - you are able to give more to the world. And I don't don't know if you've looked around lately, but the world really needs it.

For me - it all started with the tinniest little whisper from deep within my core:

I like books.

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"So, what do you do?"

6a014e5f41692f970c0147e4114088970b I met someone recently and attempted to do that small talk thing, which, as an introvert, I generally find as pleasant as a paper cut to the eyeball. But just when I was expecting that boring old “So, what do you do?” question  – she shocked me by asking me how I “spent my time.”

I loved that. That had such a sense of depth to it. Because none of us need to be defined by our jobs.

Since bailing on my acting career and starting over, I’ve done a lot of things. I’ve been an animal shelter volunteer, voracious reader, homemaker, student, yogi, wife, blogger, dog mom, bills manager and a quilter of quilts for all my friend's babies.

But none of those really fits what people are looking for when they meet you at a party and ask what you “do” – they want to know what you get paid for, it's become a short hand for easy categorization. It's all about money and striving and external perceptions of success.

I've always found it an uncomfortable question. When I was an actor, that answer tended to take the entire conversation hostage, and instead of being able to quietly listen to someone else, I'd have to say for the 764th time that "yes, Mrs. Doubtfire was fun to film."

Then, when I became a writer, the answer didn't get any easier, because I didn't feel like I was allowed to say that I was a writer. Often, creative jobs don't come with official credentials. Claiming to be an artist is sometimes greeted by a head tilt and an eyebrow raise that might be an appropriate response to a toddler claiming to be a seahorse.

Even for those who have more traditional jobs, titles hardly tell the whole story. My husband’s job in marketing doesn’t communicate his soft spot for iambic pentameter or his devoted yoga practice. So why do we often tend to start, and stop, with that one limiting question?

All my life I’ve wanted to contort myself, Cirque du Soleil-style, into a neat box that is easily labeled and categorized. I’m now beginning to wonder why such a restrictive confinement and sharp corners look so attractive to me. Because in truth, all the various ways that I "spend my time" now, make me feel like I am making a more significant contribution to the world than my old acting gig that came with the paycheck and the prestige.

When did contribution to the world become only measured in dollars? Why do we think we understand someone if they say that they are an interpretive dancer or a construction worker or a banker? Their job might tell us something superficial about them, but isn't it more meaningful to know that they raised foster kids or speak Italian or won a Frisbee golf championship?

Maybe your job is your passion. Maybe it's not. Maybe it fulfills you, maybe it doesn't. A job is merely one aspect of a person. You can live a meaningful life, one full of passion and purpose, even if your job is less than ideal. There is so much more to life than work and it doesn't have to define who you are.

Even though I absolutely love what I do, being a writer is not the whole story of who I am and what my life is about. When I was an actor, I let that job define my entire identity - and that didn't go that well for me. I'm trying to do it differently this time.

So, this is just a sincere thank you to those who do not define another’s worth by what they fill out on their tax form. And a gentle reminder to myself that asking someone what they "do" might not be reflective of their entire being.

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There's real famous. Then there's me.

It is possible to leave Hollywood.

It's not easy.

People wrinkle their foreheads at you and ask "why?" in this tone that makes you feel like you have just announced your intention to dress yourself entirely in tinfoil. People say you're crazy for walking away from a good career just because it wasn't making you happy. But it can be done. You can leave the film industry and do new things and you can almost leave it all in the past. Almost.

Certain things tend to linger.

I've been friends with people for a while and they have no idea that I used to be an actor. They know me as I am now, a writer and a yoga teacher and a wife and a dog-mom. My acting past is simply not relevant. Usually, it will come up because I have to explain why I never graduated from high school or why I have DVDs of the movies that are still in theaters on my coffee table.

It's not like I'm legitimately famous. It's not like I walk into a room and I'm Jennifer Lawrence and everyone starts squealing. Occasionally, people recognize me. Often they squint at me and ask if we knew each other in high school. Or, it's just odd.

My past creates certain challenges when making new friends - because I don't know if they know, either from recognizing me or hearing about it from someone else. So, I don't say anything, because saying something would be obnoxious. Why does my old job matter now? Who's like "Oh, just so you know, 15 years ago, I worked at The Olive Garden, I hope that doesn't make things strange now."

So when I dance around the issue of my past, when I get flushed and nervous and look at my feet while using vague language like, "I was in Honduras once, for this...um...you know...work thing...." I look like I might be a repentant drug lord.

So, I test the waters and mumble "Oh, dunno if you know or not, I used to be an actor, so um...yeah...there's that." And I nervously wait for their reaction and try to come up with an excuse to check my phone.

I've had people get weirded out and uncomfortable, thinking this somehow makes me exotic and un-relatable because actors are apparently made of different stuff than regular folk.

I've had people get too excited and too comfortable and then they only want to talk about whether or not Fran Drescher really talks like that.

And then there is my all-time favorite reaction. When one of my friends found out, after months of knowing each other, she looked at me and said "Oh my God, it's like, you're....fake famous. That's hilarious. Hey, hand me that yoga mat."

She's right. I am fake famous. I have this little bit of recognizability, but I don't get mobbed in public or walk the red carpet anymore. I never enjoyed those things, they just sent my anxiety into overdrive. I like my life so much better now.

As it turns out, the authentic me is much happier being fake famous.

————– You can leave a comment here, or join us on Facebook or Twitter

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Through the looking glass of fame

Photo courtesy of USC Photo/Gus Ruelas The University of Southern California recently bought a letter at a London auction, penned in 1891 by C.L. Dodgson. The only reason that anyone cares about a really old letter from C.L Dodgson is because he wrote books under a pen name -  Lewis Carroll. It's a three page letter, on sepia-toned paper with perfectly old-timey slanted script. The letter seems to have the sole purpose of explaining to his friend, Mrs. Symonds, why Carroll hates being famous. He says:

“All of that sort of publicity leads to strangers hearing of my real name in connection with the books, and to my being pointed out to, and stared at by, strangers, and being treated as a ‘lion.’ And I hate all of that so intensely that sometimes I almost wish I had never written any books at all."

It's fairly shocking to learn that Lewis Carroll was so appalled by fame that he had some regrets about writing Alice in Wonderland. (It's also surprising to learn that he was such a fan of underlining.) But clearly, he really didn't like that whole celebrity thing.

What did it even mean to be famous in 1891? What was it like to be a celebrity in the days before TMZ and paparazzi and Twitter fights? Were people hiding in the bushes at Thomas Edison's house? Did W.E.B. Du Bois get hounded for autographs while getting his mustache groomed at the barber shop? Could it really have been all that bad?

Yes, clearly for Carroll it could, because some people are just not cut out to be famous.

I am also one of those people. Now, let me state this clearly, before anonymous internet commenters beat me to it: I am not claiming any major type of fame here. I had a taste of that celebrity lifestyle when I acted in movies that did well at the box office. I had that mobbed-in-malls, autograph requesting, red-carpet walking lifestyle for a few years -- until I was 22 and realized, like Carroll: I hated it. I found the rejection, the lack of privacy and acting as a puppet for someone else's writing to be increasingly harsh and unsatisfying. It threatened to completely overwhelm me. Panic attacks struck and I found myself gasping for breath in dark corners, clutching my chest in an attempt to keep my heart from ricocheting off my ribs and busting through the skin.

So, I quit.

But sometimes when people find out that I used to be an actor, they often ask, with this wide-eyed expression, why I would ever leave Hollywood. I try to explain that it's just a job, with all its pros and cons, and sometimes you get tired of a job and want to try something new. Some people give me this look that apparently people have been giving for 124 years, because Carroll references it in his letter:

"Of course there are plenty of people who like being looked at as a notoriety and there are plenty who can't understand why I don't share that feeling. And they probably would not understand how it can be that human beings should have different tastes. But it is true, nevertheless."

Not everyone is cut out to be a doctor, likewise, not everyone is cut out to be famous. Yet, unlike being a doctor, most people think they would be pretty good at being famous.

But we see people who are bad at being famous all the time. Some celebrities crash their cars, go on bigoted rants and get dragged out of theaters in handcuffs. The problem comes when we fail to remember that these are people simply doing a job. If someone is a bad bartender, they get fired, but unfortunately, it appears to be quite difficult to fire a celebrity. Poor job performance just seems to get them promoted up the celebrity hierarchy.

This disastrous behavior could be blamed on money or power or access to every indulgence imaginable, but I believe it's the result of being treated - as Carroll said - as a "lion." It sounds enviable, after all, who wouldn't want special treatment? But in reality, "special" inherently means "different." And it's hard to be different.

I've recently realized that in my desperate attempt to not be a lion, I became an ostrich. By pretending that 18 years of my life never happened, I was simply sticking my head in the sand. We all have a past that stomps its feet and demands to be dealt with. My past pops up during 90's movie marathons, regardless of whether I acknowledge it or not. While the past is not deserving of a staring role in the present moment, it can be worthy of a little thank you in the credits somewhere. Because where would any of us be without it?

I hope that Lewis Carroll got to a point where he could see that the work he did meant something to people and realized that he was not required to be a lion or an ostrich or even Lewis Carroll.

All he ever needed to be was C.L Dodgson.

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Viva L'Italia

"If we get married, we should have our wedding here because it's so romantic." I choked on the chocolate chip gelato I was shoving in my face.

"Dude - you can't just say shit like that."

(I've always known how to ruin a moment.)

But the thing was - I loved him exactly because he'd say shit like that. He was confident and authentic and didn't play games.

We'd been dating for all of 3 months - but we'd been friends for 5 years before that. And suddenly one day, I couldn't imagine life without him. He was my partner. He felt like home. And he was right, Italy was incredibly romantic.

But, I was 22 years old, I swore I'd never get married, and I wasn't totally sure that I could give up the habit of making out with my co-stars in my trailer during lunch breaks. But he was the first guy that really made me consider it. That's why I had brought him to Italy.

For the year or two prior, I had been contemplating a slow exit out of acting - I thought maybe I'd be happier working behind the camera. I produced a short film called Day After Day and it was selected to be in a showcase at the Cannes Film Festival. What a perfect way to show off to my new boyfriend.

So, three months into our relationship, I invited him to come to France on my work trip to take the film to the festival. We traveled around Italy as well - which is where he made me choke on chocolate chip gelato.

Four years later, I realized I really was done with kissing boys in my trailer (and actually, I realized I was done with the trailers and the films that provided them, as well) so we went back to Italy and said vows.

Jakub 007

And now, after 9 years of marriage, we are on our way back to Italy to celebrate my husband's 40th birthday. Because I married the kind of guy who says that what he wants most for his birthday is to go back to that very romantic place.

He always has the best ideas.

So, I'll be back in a couple of weeks. I'll eat some gelato for you.

——– You can leave a comment here, or join us on Facebook or Twitter!

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Childhood choices: is it okay to recruit a 9-year old?

Jaden Newman is 9 years old. She also just became the youngest person ever recruited by a college program. Jaden plays basketball. I'm no talent scout but I saw a 30-second video of her playing - and she's damn good. Clearly, the University of Miami thinks so, too.

While I understand why many people are celebrating this fantastic achievement, it still makes me squirm a little. I'm not sure that we should be celebrating colleges recruiting 4th graders.

It's wonderful that Jaden is such a talented, hard working kid who has found something that she loves to do. But can't it just be left at that? Isn't that enough? Why does basketball need to be something that defines her future right now? There's a lot of baggage that comes along with being labeled a "phenom" before you hit double-digits.

I'm not sure why a university needs to take ownership of Jaden's future at this point. She should have the freedom to wake up next Wednesday morning and decide that she doesn't want to play basketball anymore and that she is much more interested in the debate team. Childhood is all about being free to explore who you want to be for the rest of your life. And if there is pressure of a college scholarship and this precedent-setting recruitment, I worry it will stifle her vision for herself.

Maybe Jaden really did find the thing she wants to do for the rest of her life at the age of three. Maybe this is just giving her a great option down the road. I hope that is what happens.

When I was three, I started my career and I identified myself as an actor for the next 18 years. Then, when I was 22, I slowly realized that I didn't want to do that job anymore. I had never even bothered to ask myself what else there was, because it hadn't occurred to me that there were other options available. I assumed I was incapable of anything else. Suddenly, I had no clue who I was. I identified myself as an actor before I identified myself as anything else. If you had asked me who I was, I would have said:

1. An actor

2. A girl

3. A Canadian

So, if I wasn't an actor anymore, was I anything at all?

For me, it worked out - I don't have any regrets. I was able to find a new path and eventually found my self-worth somewhere else (thank you, therapy). But not all kid actors end up in a good place. I hope Jaden knows that she has the ability to be something different if she wants - even if it doesn't come with the media attention and the prestige of college sports. Just because she is good at something doesn't mean she is required to do it.

When little kids say they want to be firefighters, we don't suit them up, put an axe in their hands and send them out there. But with sports, music and acting, it seems like the rules are different.

I believe that it's always important to know, wherever you are in life, that you are allowed to change your mind. None of us have to be just One Thing. If we all had to commit to what we wanted to be when we were little - there would be a whole lot of firefighters and ballerinas. And my husband would be a bird.

So, go do what you love, Jaden. Kick ass and have fun - whether you want to be a basketball player, a firefighter, a ballerina or a bird. I'm pretty sure you'd be awesome at all of them.

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Things change and nothing changes: Mrs. Doubtfire 2 debrief

I have a pretty normal routine when I get up in the morning. The dog goes outside to sniff around the yard. I do my meditation and yoga. We both have some breakfast and I make tea. Then, just before I sit down to write, I quickly check email - which usually consist of friends sending me links to farm animals on Buzzfeed and an exciting opportunity to turn my computer into a money-making machine by working from home. But last Thursday, I woke up to an interview request from Brazil.

I figured it might be a weird day.

And it was. The Hollywood Reporter announced that Mrs. Doubtfire 2 was in development. This was the first I had heard of it. Suddenly, I was being swamped with questions about whether or not I would be involved.

But here's the thing:

No one has asked me to be involved.

It's kind of like going ring shopping at Tiffany's after your first date. Everyone just needed to take a deep breath for a minute.

I'm not sure even sure how I would feel about a sequel, let alone what my feelings are about being involved. I am retired from acting - it's not the life that I want for myself. But if my friends/former co-workers ask me to consider something, I'm going to listen to what they have to say.

And really, who knows if the film will actually make it to production, or if my character, Lydia, will actually be in it, or a zillion other things that could come up in the meantime. There is no need for decisions yet.

The most interesting thing I had planned for the week was staining our back deck, but suddenly I found myself the topic of internet chatter. On Wednesday, I was just saying stuff. On Thursday, I was "making statements."

It got a little overwhelming with emails and unanswerable questions and interview requests, especially because my answer to everything was a legitimate, yet wide-eyed, "I don't know." It felt like suddenly everything in my life was changing - it was totally out of my control. Chaos was swirling around and from where I stood, this Doubtfire thing seemed to be all everyone was talking about.

So, I did what I do when I feel stressed and ungrounded. I turned off my computer and went to my volunteer job at the animal shelter. I'm always more comfortable with animals and when I can stop thinking about my life and help someone else.

When I walked into the area where I usually work, there was a woman who I had never met before. When I opened the door she turned to me with a sudden look of joyful recognition.

"Are you the one that I've been hearing so much about?" She asked.

My face turned red. I really wanted to stop thinking about Doubtfire 2 for just a couple of hours. I wanted to just do my regular life stuff without hearing another opinion about what it means if I do it or don't do it. I stumbled around and said something eloquent like:

"Uhhh. Oh, I donno."

"Yes, you are! You are the one who has been working with Pumpernickel! What's your name?"

Pumpernickel is a cat that came into the shelter about a month ago. She weighs barely 5 pounds and had been run over by a car. The clinic saved her and she is now up for adoption. She is absolutely adorable, but she has been deeply traumatized and tends to lash out unexpectedly. Pumpernickel has been my project and I've been socializing her -- she recently transformed from attacking anyone that got near her, to being a snuggly lap-dweller and giver of tiny kitty kisses.

The vet heard she was doing well, and came to see Pumpernickel's caregiver and say thank you. She doesn't know anything about my life outside the shelter, and she doesn't give a damn about what HuffPost Live was saying.

It was one of the prouder moments of my life.

I suddenly realized - that's the shit I want to be famous for.

My priorities snapped back into line like a well-cracked knuckle. You know where else this "news" of Doubtfire 2 didn't matter? At my yoga studio. At the farmer's market. With my dearest friend who, after checking to see how I was doing with it all, mostly wanted to talk about the fact that she just learned she'd been buying the wrong bra size for years.

Sometimes, it's easy to get whipped into a frenzy over entertainment news - especially when it involves being misrepresented in an Us Weekly headline. But the truth is, it doesn't really change anything.

We all have those distractions that threaten to take over our lives. Those moments of drama where it appears that something is important just because everyone else is throwing their opinions around. That moment doesn't have to define you. It's can be interesting, sure. But it doesn't need to displace the real things. It doesn't need to become something bigger and better than the priorities you intentionally set for your life.

Whatever the outcome of this whole Doubtfire 2 thing - I'm still the same person who giggles at Buzzfeed lists, knows a lot about her friend's new bra and tries to convince Pumpernickel to not scratch someone's eyes out.

——– You can leave a comment here, or join us on Facebook or Twitter!

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Now and then: lessons from a shelter dog

Screen Shot 2018-04-03 at 8.41.49 AMThree years ago today, my own personal guru moved into our house. My husband and I went to the animal shelter just to "look."

We went to look for a puppy. What we found was an eight-year-old malnourished little mutt with eyes that were two different colors. She was not at all what we wanted. We couldn’t imagine adopting a senior dog and having to endure the loss of her so soon. We hadn't even completely recovered from the loss of Cleo a year earlier.

But when we sat with Grace in the courtyard of the shelter, I burst into tears. Jeremy immediately knew that this dog was our dog, because whenever something important happens --  I burst into tears. We decided that we didn't care how old she was. Whatever time we could have with this sweet soul was completely worth it.

We paid our $50 and we took home our Catahoula leopard dog/blue heeler/who knows what else.

We joyfully surrendered to the unknown.

But Grace was kind of a mess.

We knew very little about her past, other than the fact that she had been living on the streets for a while. Her claws were so long they wrapped around and dug into the pads of her feet. Half of her teeth had to be pulled because they were rotted. She didn’t know how to play. The sound of clapping made her cower. She had terrible nightmares that left her snarling and whimpering and snapping at anything she could reach. Life had not been easy for this dog.

Even with that history, watching her come into her own over the past three years has taught me incredible lessons about stillness, joy, acceptance, love, and indeed -- grace.

She reminds me that everyone has a past, sometimes wonderful and sometimes challenging. We need to acknowledge it, learned from it, and then let go. I don't know exactly what Grace has gone through. She has a deep affection for the sound of an ice cream container being opened, so she's clearly got some fond memories from her old life, too. But really, the details are irrelevant.

That's the amazing thing about her. Grace doesn't care if you're divorced or you got fired or your parents sucked at showing affection. She just cares about this moment right here. How it feels to be present together. Nothing else matters to her.

As I transition from total denial of my former acting career -- to embracing it and defining its place in my current life -- this is an incredibly valuable lesson.

We all carry connections to our past. As we should. Those experiences made us who we are and homage should be paid. Grace still gets excited when she sees a dumpster since that was presumably the only way she ate for a while. Similarly, I still retain some of my old acting skills like hitting a mark and memorizing dialogue effortlessly. But those things don't need to be in the foreground anymore. They don't need to take precedence over what is going on - just here, just now.

So, Grace and I learn how to put our pasts in the proper place. I still love and accept her when she feels the need to defend her food, and she does the same for me when I roll my eyes at the red carpet coverage of the Oscars. Then we both take a deep breath and feel gratitude that everything that ever happened brought us to this moment right here.

And there is a lot to be grateful for. Grace reminds me that just going for a walk can be an absolutely thrilling experience.

And sometimes sitting quietly on the porch and watching the birds is the best way to spend an afternoon.

And when you love someone unconditionally, you wait for them right outside the bathroom door, because it's just nice to be close by.

She teaches me that we are all in this together - this struggle to live the best way that we can while deciding how we want to respond to the world around us. We might not have control over everything, but we control our perspective and how we want to live in the uncertainty. Despite everything, Grace has chosen wholehearted joy.

And since we are all in this together, love is always the answer. Whatever wounds we have can be soothed by the love that comes from waiting outside the bathroom door for someone  - when you know they would totally wait for you, too.

Happy birthday, Gracie.

ETA: Grace passed away in 2016, but she holds a permanent place in my heart. 

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The Tiger Mother: race, success and lessons on the wrong thing

The Tiger Mother is at it again. She's getting folks all riled up by saying that the parenting style of some groups (such as Chinese, Indians and Mormons) primes their kids for success more than others.  Personally, I can't offer any opinion on parenting, since we've not chosen to go the kid route. My only parenting advice is that liver treats work well for convincing Grace to not attack the neighbor dog. People are getting all flustered about the racial implications of what she's saying - but I keep coming back to one thing:

What the hell does "success" mean?

Tiger mom says it's clear - income, occupational status and test scores. That kind of makes sense. It's a nice, clean, empirical way of measuring something.

  • Higher income = more success
  • Higher status = more success
  • Higher test scores = more success

That seems to be a widely accepted definition in our society. But I'm not sure I like it. By those measurable accounts, I was much more successful when I was 15 than I am at 35. Twenty years ago, I had:

  • Higher income - I got paid more.
  • Higher status - I was more "famous" (whatever that creepy word means).
  • Higher test scores - I rarely went to school, but the movie marketing people told me that I "tested well" with screening audiences, which resulted in more work.

But what about...oh, I don't know...happiness? Where does that rank? What about passion? Purpose? Authenticity? How do you measure that stuff and roll it up into success? In our culture it's pretty simple: you don't. You toss them to the side because you can't buy yourself a boat with purpose.

I have so much more joy and passion now than I did when I was an actor, but those intangibles don't seem to carry as much weight in some circles.

I recently made a list of the things that equal a successful life for myself. It mostly had to do with my family and friends, contributing to the greater good and taking care of my mind, body and spirit. None of them had to do with being on the cover of People Magazine.

But it took me a while to develop this way of thinking. When I left my acting career, I was scared of what people would think. Would I get thrown in a pile of useless "has beens"? Was I, at 22, washed up and destined to never do anything as good ever again?

I went through a phase where I decided I wanted to be a lawyer. I even visited a law school to sit in on classes and went to their campus store and looked longingly at the sweatshirts. At least if I was a lawyer, I'd have a fancy degree I could wave around. Something that proved to other people that I was still worth something.

It finally dawned on me that I didn't want to be a lawyer (no offense to the lawyers out there...especially my dad). I was just trying to feel like I had a justified place in the world and people would think that I was still successful. But what I really wanted was to be a writer. That less prestigious, less financially rewarding occupation was what made my heart flutter.

Ambition is wonderful. But I was being ambitious about the wrong things.  What I really wanted was a life that really fed my soul - not just my bank account and other people's opinions of me.

Being successful now means that my life has meaning. Being "known" never made me feel successful. Doing interviews didn't do that. Getting invited to fancy parties didn't do that.

What does make me feel successful is volunteering to clean litter boxes and write thank you notes at the animal shelter. Or getting an email from someone who was touched by something I wrote on this blog - which I offer for free and get paid absolutely nothing. Or making my husband laugh.

So, what if we thought about success differently? What if we thought about:

  • passion instead of income?
  • authenticity instead of status?
  • happiness instead of test scores?

I'm not sure that the Tiger mom would understand, but you couldn't pay me a million dollars to go back to being "successful." I'll take my poorly-paying, lower-status profession that makes me deliriously happy. And besides, I don't think lawyers are allowed to wear sweatpants to work.

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Go well, Nelson Mandela

Nelson Mandela died today. As I always do when I'm heartbroken, I write. I find myself tongue-tied and not sure what to say, so I'll just start at the beginning.

When I was 15 years old, I pasted this in my journal:

SA

I felt connected to South Africa and South Africans, for absolutely no reason. I had never been there. I didn't even know anyone who had ever been there. My love was completely illogical. And it was so deeply rooted that my toenails ached for a place I had never seen.

I auditioned for The Power of One and when they didn't hire me, I cried. Not because I didn't get the role, but because it seemed like my best chance to get to South Africa. No such luck. My love affair would have to remain long distance.

When I quit acting and moved to Virginia in search of myself, I got my GED and at the age of 28, I started college. In 2008 I had the chance to study abroad. I finally had my chance to go to South Africa. I was ecstatic as I took my antimalarials and set foot on the land that felt as much like home as any place I had ever been. I studied environmental science and anthropology for four weeks. We traveled around the country. Johannesburg, Venda, Kruger, Bushbuck Ridge, Blyde River Canyon.

I found myself in South Africa.

I stepped out of my old self - the former actor, exhausted from an 18-year career in the film industry, feeling lost and ill-prepared for real life. I learned how to be brave there. How to connect with people. How to live from my heart with an authenticity and an honesty that had always terrified me. I was stripped down there. For the month-long trip, I had one small duffle-bag that contained four T-shirts and two pairs of jeans. I had no room to carry my fear and insecurity.

And I got to walk in the footsteps of Mandela, the man who had changed the world. A man who reinvented himself, time and time again. Who admitted his weaknesses and believed that we can only be strong together. His feelings on community and justice and truth burrowed into my soul and made a home there. His tireless efforts for peace and compassion became my inspiration.

When I got home from South Africa, my only regret was that my husband hadn't been with me. Within 7 months we were back on a plane to Cape Town. I wanted to see Robben Island, the prison where Mandela had spent 18 years of his life. I stood there and wept. Not because I was sad, but because I was overwhelmed by his enduring faith in humanity. I cried because I was overwhelmed by the beauty of his existence.

robben island 2

I remain overwhelmed that I got to live in the world at the same time as this great man. I got to breathe the same air and see the same sky. We are all connected through Ubuntu, Mandela's guiding philosophy: I am because we are.

I am because he was.

I am able to pursue my dreams because he demonstrated astonishing bravery. I'm able to forgive, because he forgave on the deepest level. I'm able to contribute to the world, because he demonstrated that one person can make a difference. I'm able to cause a little trouble with the unacceptable status quo, because he was a total badass.

I strive to move through the world with a tiny fraction of his presence.

And now he is gone and I'm heartbroken.

I always found it so reassuring to know that he was in the world.

But someone like him can never really die. The impact Mandela had will live forever. And although I keep crying, I know that most of those tears are in gratitude for the fact that there ever was a Mandela to miss.

Go well, Madiba.

For to be free is not merely to cast off one's chains but to live in a way that respects and enhances the freedom of others"

- Nelson Mandela

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The last audition

When I left L.A. and moved to Virginia, I used breakup terms to explain my exit from the film industry. Figure out what I really want.

Find myself.

Get my head together.

It's a break, not a breakup. (Just FYI: it's always a breakup.)

My agent seemed to take it just about as poorly as my ex-boyfriends did.

I wasn't brave enough to make a totally clean break and leap head-first into the unknown Real World. If a script looked really fantastic... if the producers were really interested in me…you know…maybe….

I shoved a tiny wedge in the door and left it open, just a crack. It felt safer that way. Slamming that door shut tight would have left me all alone in the dark.

My agent slithered through that crack. A film was casting and the producers had requested to see me for a role. The project sounded interesting but if I agreed to this, was it just a matter of time before it seemed like a good idea to fly back to L.A. to audition for a guest spot on Everybody Loves Raymond? I really felt like I needed to get out of the film world, but I waffled, scared to leave behind the only moneymaking ability I had. My agent felt her 10% commission slipping away again.

“But, it’s Martin Scorsese!” She squealed.

Well, okay. This was a big deal. He was a big deal. (And still is a big deal.)

I agreed to audition and promptly started freaking out about the idea of going back to work. There was no offer yet, but it suddenly seemed that life needed to change. I needed to lose 4 pounds, get some color on my legs and not dye my hair “Mahogany 51” from a six-dollar bottle from the Rite-Aid. There were so many things to be done and they all sounded horrible.

But sometimes it’s hard to tell if a pounding heart indicates excitement or terror.

When an actor cannot get to the city where the audition sessions are being held, they can do an audition tape where they record themselves reading the lines at home and send it to the producers. They inevitably look like the most horrid home movies.

My boyfriend, Jeremy, was cautiously supportive of this audition. If he had been too supportive he would have been accused of thinking that me leaving L.A. was a mistake. Not supportive enough, and I would have said that he never truly loved or respected me. The poor guy was pretty much relegated to smiling and nodding.

My audition tape set up involved a bed-sheet duct taped to hang over a closet door, providing a neutral background. It always looked exactly like a duct-taped sheet. A complicated system of IKEA floor lamps and vertical blind manipulation created a lighting situation that made me look about 57 years old.

My dogs, having just moved across the country and into my boyfriend's flimsy, bare, grad-student apartment, were feeling a little needy and would bark and whine whenever they felt excluded. So, for the sake of the sound, one dog remained seated on my lap with the other curled up at my feet. We framed the shot close enough that the animals were cut out.

Finally we began. I had a lengthy speech before Jeremy had his first line. He said it and it was loud.

And it was British.

For some reason, he was using his from-the-diaphragm theater-training voice, although the microphone was mere inches from his face. He also had some sort of odd, Cockney accent. This character is not British. Jeremy is not British. There is absolutely no reason for this behavior. Ah! He is trying to make me laugh so I am more comfortable. He is probably not even filming.

“Stop, stop, stop.” I laughed and waved my hands in front of my face. Jeremy turned the camera off. Damn, he was filming.

“You were doing great. What’s wrong?” He asked.

“Yeah, I was fine, but what were you doing?”

“What do you mean?”

“Were you trying to be funny?”

“Did I say it funny?”

I explained to Jeremy that the mic is right near him and maybe he should be quieter so that our sound levels match. I assumed he knew the accent needed to go.

We started again, and again he was loud and even more heavily accented. I tried to get through the scene with the ridiculousness of the emotionally unsettled dog on my lap and the loud British man reading with me. It wasn't good. I wasn't good.

It was all just uncomfortable. I felt like a grown-up woman trying fit into the jeans she wore in middle-school. I was half-heartedly trying to recreate a moment whose time had past. 

When we finished, we watched the video back to see exactly how much of a train wreck the thing was.

“Wow,” Jeremy says  “I was really loud. And do I have some sort of accent? Oh, you did great, though.”

I did not get the job. I tried to imagine Mr. Scorsese watching this thing, squinting in confusion at the drooping sheet background, the dog ears that occasionally popped in to view and my loud friend from the British Isles. I could blame it on any of those things, but whatever the reason, there was no offer.

And that's how it goes. You usually don’t know the reason you don’t get a job. When it was released, we went to see The Aviator in theaters. Gwen Stefani played the role I read for.

It was at that moment, in the darkened theater, that I realized I didn't want to be Gwen Stefani. I wasn't longing to be up there, taking direction from even the great Martin Scorsese. I wanted to be right where I was. Living in a flimsy grad-student apartment, with a couple of neurotic dogs and a boyfriend who inexplicably broke into foreign accents. That was where I was truly happy. I didn't want the complication of trying to impress Hollywood with duct taped sheets and IKEA floor lamps. I wanted to have pasty legs and hair the color of Mahogany 51.

I had no clue what was next in my life, what might happen after those credits rolled, but I knew I was done with acting. I had done it already. It was that simple.

So, that was the last project I auditioned for.

That audition had been the breakup sex. It was the one more time that you go back and give the relationship that last chance...only to find it was as awkward and unfulfilling as you remembered. But we all need that one last fling, that experience that lets you finally walk away with a few good stories, but absolutely no remorse.

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In which I attempt to impress my niece with "Teenaged Girl Underwater"

My 7-year old niece wants to be a marine biologist. She was explaining that her first favorite are great white sharks, but dolphins are her close second favorite. At the time, she and I were standing on a paddleboard, cruising around the sadly shark/dolphin-free Bass Lake in California. I don't get to hang out with her, or my 5-year old nephew, very often, since my sister-in-law and her family live on the opposite side of the country. As an only child, I was never sure that I'd have the chance to wear the label of Auntie - so whenever I do see them, I always bring gifts to try to bribe my way into being Cool Aunt Lisa. I'm not naturally good with kids, so I rely on books, baseball hats and interesting stories. I jumped at the chance to get into her good graces.

"I got to swim with dolphins."

She quickly turned around on the paddleboard to look at me, almost dumping us both off.

"Really? Why?"

Shit. I hadn't really thought this through. Should I just say something about Sea World? No, I shouldn't lie to 7-year olds.

"Ummm. Well. You know I used to be in movies, right? Didn't you see that one with your Grandma?"

I thought I had remembered that she came across Mrs. Doubtfire with my mother-in-law, and she had been totally confused about why Aunt Lisa was on TV and looking so young. Other than that, we'd never talked about it. In fact, my former acting career so rarely comes up with any of my in-laws, it's easy for all of us, including me, to forget it happened at all.

"No. Ohhhh. Wait. I do kinda remember that."

I explained that I had done a TV movie called Bermuda Triangle and that's where I got to swim with dolphins. And actually, there was a shark in it, too.

"Great white?" She asked.

"No, it was just a blacktip reef shark." She tried to cover her look of mild disappointment.

I tried to get my cred back.

"I think there might actually be a clip of it on YouTube, if you want to see it." She brightened and nodded, but she was clearly lost in a different thought.

"You know, I think being on TV runs in our family. My Grandma used to be a dancer and she was on TV. So, it's just like that!"

(When her Grandma was 8 years old, she was in a dance troop called the "Hi-Steppers" and they were once on some sort of variety show wearing top hats and white gloves.)

"Yep, just like that!" I agreed.

When we got back to dry land, I was able to find clips, here, here and here to show the kids my dolphin encounter. I tried to ignore the fact that these were clips of me in a hot pink bathing suit in family-friendly TV movie that somehow got removed from context and categorized under the slightly pedophile-ish sounding title of "Teenaged girl underwater."

As my niece told me about her school play and swimming practice, it got me thinking about what I was doing when I was her age. I was filming a seriously intense movie with John Malkovich called Eleni. (And since my entire life seems to be on YouTube, you can see my somewhat terrifying scene at about 23:15.)

These clips remind me why it's challenging to explain to my young friends what I used to do. Because the movies still exist, and while the experience of working was formative for me, the finished product - the actual movie - was not.  It's kind of like having your yearbook pop up unexpectedly.  It seems totally dated and you can't believe your hair really looked like that. It's an inadequate representation of something that is simultaneously important and irrelevant.

Those movies have nothing to do with her relationship with Aunt Lisa, and yet, when my niece stumbled into the TV room post-nap that one time - there Mrs. Doubtfire was, pretending to be something that she needed to care about, just because it was right in front of her.

In the end, while the dolphin swimming was sufficiently interesting for a few moments, the Junie B Jones books I got her had a more lasting impact. I also taught her some yoga postures that seem to have solidified my position in her heart.

Together, the two of us can really rock out a Tree Pose.

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You're either in or you're out

I admit it. I have a girl-crush on Mary Louise Parker. I've never met her, but my adoration is long-standing. It all started with Fried Green Tomatoes, when she was so sweet. Then there was The West Wing, when she was so cool. And then there was Weeds, when she was just so...hot. I love her in everything.

Last week, my crush became full-blown when she said she is pretty much done with acting because she is too "thin-skinned." She talked about the intrusive culture of negativity and criticism that actors are exposed to. She thinks it's ugly. It is.

Parker wants to spend her time writing, being with her family and taking care of her goats. (Reminder to self: look into getting some goats.) You gotta love a chick who has her priorities in line.

I totally get it - had a tiny fraction of the publicity that Parker deals with, and it was too much for me. I realized that the more I worked at my "dream job" - the more vulnerable and unpleasant the rest of my life became. The trade-offs were simply not worth it anymore. It seems that she feels the same way, and I love that Parker is setting her limits and refusing to participate.

It's a good reminder that there are consequences to trashy and harmful practices like rewarding snark and buying gossip magazines. Maybe it just seems like benign fun, but it's not, and one of the consequences is no more Mary Louise Parker.

We can't fix everything that is wrong with the world, but I have hope that if enough people starting calling this out as unacceptable, the direction of media can change. Maybe we can return to a time of accountability in reporting and a basic notion of privacy and decency.

But then my Kumbaya-We-Can-Change-The-World optimism comes crashing down around me when I hear that Oprah is paying Lindsay Lohan 2 million dollars to give her an exclusive post-rehab interview, then star in an eight-part documentary series on OWN.

Because clearly, that girl needs more money and exposure. That ought to help the situation. (Damnit, why is there no such thing as sarcasm font??)

I LOVE Oprah, but this is a major misstep. This is a blatant grab for ratings. This is putting an ant under a magnifying glass and watching it burn. Because even if Oprah attempts to produce this show in the most Oprah-like, soul-inspiring way, people will inevitably tune in to submit to humanity's most base desires -  watching someone suffer so that we don't have to think about our own purpose in the world.

I'm so grateful that I was never famous enough that Oprah wanted to do a show with me when I was young and stupid. I'm thankful that there is no reality show detailing my attempts to sabotage my own life while recklessly falling in love with anyone who would make eye contact. I'm thrilled that there was never a comment section that kept track of exactly how many poor decisions I made in any given week. But that's seems to be what sells now.

So, I sigh and go back to wondering - a la The Truman Show -  "How will it end?"

I really don't know how it ends, but regardless, I officially want Mary Louise Parker to be my new best friend.

I'd totally help her with the goats.

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