I get it — I’m an introvert with anxiety and it doesn’t make sense that I love speaking…but I do. I feel honored whenever I can share my story and connect with others so that they feel less alone with their struggles. I always include lots of Q&A time because I want to have a real conversation and dig into the good stuff together. I particularly love talking about topics such as redefining success, finding your own authentic voice, writing craft, mental wellness, and my new book NOT JUST ME: Anxiety, depression, and learning to embrace your weird. I also lead Prose & Pose weekend workshops on writing and yoga – where we do a deeper dive into creativity, passion, and movement.
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Earlier Event: July 25Expedition Balance Veterans Retreat - Colorado Springs, CO
Later Event: September 3Anxiety Management for Med Students @ The University of Virginia Medical School